This 6 minute video gives an impression of the content of the second session in the Sitting with Death and Choosing Life Foundation Course. I talk of my own experience of looking at what grief is, and how I came to give myself ‘Permission to Grieve’ learning more about my own grief experience.

Sharing, like this, in a held, brave, safe space,
and in our own unique way too, is part of the life force of the course – speaking the truth to our power.