Sitting with Death and Choosing Life

Welcome To The Sitting With Death And Choosing Life Programme!

Are you on a conscious healing and creative path?

If so, you know how hard it is to stay positive and peaceful amidst these turbulent times.
Overwhelm, heartbreak and burn-out are all too common, especially amongst those who care.

Grief may come in the form of losing a loved one, facing your own mortality through aging, ill health, or a near death experience, or through any number of losses that come in any human life. Or it may come as you allow yourself to receive the impact of the ecological and humanitarian crises in our world.

Along with grief you may be experiencing loss of freedoms, meaning, or even confusion in your sense of self.

Individually and collectively we are in a transformational process. As we become more aware of old stories and conditioning from the past that limit we can heal and make conscious choices.

 

However it comes, death, loss and grief invite you into a greater intimacy with the darker, shadow side of human nature – your own and that of our species. Grieving can open you more fully to love, longing, connection with a much bigger reality, and to the gifts and mysteries of being human.

Stay Connected With Your Inner Wisdom

Many people now are bravely turning towards grief and loss, death and dying. We are facing into these intense and vulnerable aspects of our humanity, releasing whatever no longer supports our well-being, and making space to gather the gifts of grief.

Imagine the relief in letting go of the heavy burden of unresolved grief from the past and being able to move forward creatively…. becoming more self-loving, compassionate and free to express who you truly are… knowing you have a peer group who will encourage you and cheer you on.

Our online courses offer intentional group spaces, like-hearted community, simple practices and inspiring stimulus materials to support you to stay connected to your inner wisdom and innate creative guidance. So that, even through the hardest times, you develop a deep abiding trust in yourself, in the transformational process, and in Life itself.

The clear message of our times is none of us can make the essential transformations alone. We need each other and we urgently need to practice co-operation and co-creation so that we can free and focus our creative energy. When we come together in intentional groups, where everyone feels heard and held, we can discover a common language for our shared experiences, honour our differences, and move forward more easily on our chosen creative paths. As you deepen your practice of sitting with death and choosing life you realise your healing is not for you alone but you are changing consciousness and supporting generations to come.

The Sitting with Death and Choosing Life Programme provides several different courses and levels of engagement to support your transformation.

Although each course is different they all have the following components:

An expertly designed and tested course

leads you through the process of sitting with death and choosing life and embeds this in the context of inquiry and transformational upliftment.

Inspiring stimulus materials
arising from the experience of the author, and over 50 healing and community practitioners, bring you in touch with what is important for you and  encourage you to express your own truths.

Simple skills and practices
support you to be present; to move through the many different states and emotions of grief with awareness; to release old limiting patterns; to love yourself into wholeness; and exercise conscious, creative choice.

Small intimate groups
of companions on a similar path to you with whom you can engage in deep discovery conversations. They will listen deeply to you, share authentically and never try to fix you!

Experienced facilitators
with a lifetime of professional expertise in their chosen field bring their own experiences of grief and loss, death and dying. They have all participated in the Sitting with Death and Choosing Life Programme.

Training in the skills of inquiry and deep discovery
supports you to develop your own practice and experience the joy and solace of co-creating a deep, inspiring and compassionate group space.

Membership in the growing Sitting with Death and Choosing Life online Community

If you are longing for.....

Support to explore your experience of grief, loss, death and dying, so that you can live more fully and creatively;
Brave group spaces where you can join like-hearted companions in open, inquiry-based conversations, to discover and express your authentic truth and wisdom;
New perspectives which inspire you to release old limited stories and unnecessary suffering and glimpse the light of what might be possible;
Practices to support your healing and wholing;
Skills for living with uncertainty;
An uplifting group environment which nurtures inspiration, love, awareness, compassion and gratitude;
Increased confidence, so that you can be more active and creative in following your unique path and making your contribution;
The chance to participate in building a co-creative culture and community around shared values;
The opportunity to become a facilitator in the Choosing Life Team and enjoy ongoing support, fulfilment and growth as you bring this work to others.

Testimonials

What People Love About Our Courses

 Foundation Courses

Our next courses start on January 23, 6-8pm and February  21, 10am-12.
To register your interest please contact Sundy Gilchrist

Deep Discovery Conversations, Awakening Community Wisdom for a New Era,

The next course begins on March 22, 2024

The Facilitator Training 

Dates TBA

The Essential Skills for Grieving Well

Begins in October 2024

Write Your Way Through Grief  

The next Circle begins January 2025

To register your interest in any of these courses please contact Rose on the form on the appropriate page.

Roots – Take a Deep Dive into Your Own Wisdom

A supported process of deep discovery will ground you to stand more strongly on the earth, to live in presence in the body, and to grow your sense of belonging with all Life.

Stem – Become a Clear Channel through which Creative Life Can Flow.

Simple skills and practices will connect you to your own power and open you to receive all the support available to you, so that you can release old limiting stories, exercise conscious choice and stay clear, focused, on purpose and resilient.

Leaves, Buds and Flowers – Make Your Unique Contribution

A supportive and authentic group environment will open your heart, stir your soul and bring you home to the fullness of your being. You will feel more confident in expressing all of who you are and more compassionate to yourself and to the complexity of the human condition.

Fruit – Gather Your Gifts

Buried within the pain of grief, loss, death and dying are many gifts. As you practice sitting with death and choosing life you will harvest your gifts and participate in the abundant, generous, natural cycles of life and death.

Seeds – Sow Seeds of Conscious Evolution

As you deepen your practice you realise that your personal healing is not for you alone but by practising being Love-in-action you are changing consciousness and supporting generations to come.

Enroll here for the Sitting with Death and Choosing Life Launch, January 24-30